Features
Interactive and Video Content
Self-Paced Completion
On-demand and on Any Device
Receive Certificate of Completion
Overview
This course covers some practical tips for maintaining positive physical and mental wellbeing at work, even when the pressure is on and the pace is stressful.
The pressures of work and the hectic pace of modern living can mean we sometimes neglect ourselves and overlook our basic needs to eat, sleep, and have downtime. This can have a significant impact on our physical and mental wellbeing.
This course highlights some simple but practical tips for lowering stress and improving your wellbeing at work, building positive working relationships, and improving your productivity.
Last Reviewed: January 2025
Meet the expert
Video Arts
Award-Winning Video Learning
Video Arts is a company with 40 years experience in delivering memorable, intelligent and entertaining training.
Reviews
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exemplaryAn excellent interactive courseI. Wadley, SolicitorPractical Wellbeing This course covers some practical tips for maintaining positive physical and mental wellbeing at work, even when the pressure is on and the pace is stressful.LawCPD
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Useful course on wellbeingThis is a useful course on the basics of personal wellbeing, both for the workplace and for life in general. It is easy to neglect the essentials of rest, exercise and eating properly when workloads increase and multi-tasking lawyers constantly face more negatives and pitfalls than pluses, it turns out.
The videos are funny and memorable. A good course!D. Dwyer, SolicitorPractical Wellbeing This course covers some practical tips for maintaining positive physical and mental wellbeing at work, even when the pressure is on and the pace is stressful.LawCPD -
Good courseThis is a simple and easy course with good reminders to avoid habits that just make things worse.
R. Reid, SolicitorPractical Wellbeing This course covers some practical tips for maintaining positive physical and mental wellbeing at work, even when the pressure is on and the pace is stressful.LawCPD
0.5
Professional Skills
Practical Wellbeing
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