Features
Interactive and Video Content
Self-Paced Completion
On-demand and on Any Device
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Overview
This course covers some practical tips for maintaining positive physical and mental wellbeing at work, even when the pressure is on and the pace is stressful.
The pressures of work and the hectic pace of modern living can mean we sometimes neglect ourselves and overlook our basic needs to eat, sleep, and have downtime. This can have a significant impact on our physical and mental wellbeing.
This course highlights some simple but practical tips for lowering stress and improving your wellbeing at work, building positive working relationships, and improving your productivity.
Need more than one CPD point? Save 10% when you purchase this course as part of our One-Click CPD Compliance Packs!
Last Reviewed: January 2023
Meet the expert
Video Arts is a company with 40 years experience in delivering memorable, intelligent and entertaining training.
Reviews
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Good courseThis is a simple and easy course with good reminders to avoid habits that just make things worse.
R. Reid, SolicitorPractical Wellbeing This course covers some practical tips for maintaining positive physical and mental wellbeing at work, even when the pressure is on and the pace is stressful.LawCPD
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