Features
Overview
Learn practical strategies for building your resilience and improving your sense of personal wellbeing – as well as your professional performance.
Lawyers are busy professionals who thrive on high achievement. But often self-care takes a back seat, which can have serious consequences for your personal wellbeing and professional performance.
In this course, Dr Marny Lishman sets out the 7 Key Ps she has learned that busy professionals need to be aware of to build their resilience and capacity to live healthy lives – both personally and professionally. It is designed to equip you with tools and strategies to work towards a more satisfying and fulfilling life, even when you work in a stressful role.
Throughout this interactive video course you will learn more about the 7 Key Ps and work through how these apply to your context through a series of practical activities and reflections.
Need more than one CPD point? Save when you purchase this course as part of our One-Click CPD Compliance Packs!
Last Reviewed: January 2025
Meet the expert

Dr Marny Lishman is a psychologist, personal coach, author, keynote speaker, columnist and media commentator. She speaks on a wide variety of topics to promote mental health and wellbeing.
Reviews
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An encouraging and practical course!The course was easy to follow and delivered valuable insights through the framework of the 7 Key Ps. Each element was clearly explained, with practical tips on how to thrive both personally and professionally in the legal industry.P R. Buenaventura, SolicitorThe Thriving Professional: Using the 7 Key Ps to Thrive in the Law Learn practical strategies for building your resilience and improving your sense of personal wellbeing – as well as your professional performance.LawCPD
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Excellent courseA great mix of reading, practical skills, and application. There is also some video content rather than just all reading. Best mix of learning styles by far. Well done.K. Anglin, SolicitorThe Thriving Professional: Using the 7 Key Ps to Thrive in the Law Learn practical strategies for building your resilience and improving your sense of personal wellbeing – as well as your professional performance.LawCPD
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This was a great course!This course was very informative and was a great self-reflection tool to better understand myself and how I respond to stress. I particularly loved the workbook that came with this course. It was really helpful being able to go through the workbook and thoughtfully consider how I feel to brainstorm what strategies I can implement now to improve my stress response.J. Michael, SolicitorThe Thriving Professional: Using the 7 Key Ps to Thrive in the Law Learn practical strategies for building your resilience and improving your sense of personal wellbeing – as well as your professional performance.LawCPD
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This is a great course!The course was easy to follow and the content very instructive.l. Qie, SolicitorThe Thriving Professional: Using the 7 Key Ps to Thrive in the Law Learn practical strategies for building your resilience and improving your sense of personal wellbeing – as well as your professional performance.LawCPD
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Really enjoyed this.The content of this course is really an essential reminder for all of us about how to manage stress and anxiety.S. Sinclair, SolicitorThe Thriving Professional: Using the 7 Key Ps to Thrive in the Law Learn practical strategies for building your resilience and improving your sense of personal wellbeing – as well as your professional performance.LawCPD
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This was a great course.Constructive with a lot of good ideas.C. Rowe, SolicitorThe Thriving Professional: Using the 7 Key Ps to Thrive in the Law Learn practical strategies for building your resilience and improving your sense of personal wellbeing – as well as your professional performance.LawCPD
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This is indeed a really great courseThe course was easy to follow and very elaborative content with clear instructionL. Lopes, SolicitorThe Thriving Professional: Using the 7 Key Ps to Thrive in the Law Learn practical strategies for building your resilience and improving your sense of personal wellbeing – as well as your professional performance.LawCPD
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Useful courseThe seven Ps is a simple way to remember the most important things we need in our lives - and I enjoyed the learnings in this course.T. Jackson, SolicitorThe Thriving Professional: Using the 7 Key Ps to Thrive in the Law Learn practical strategies for building your resilience and improving your sense of personal wellbeing – as well as your professional performance.LawCPD
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Great courseInteresting topics addressed and useful tips provided to identify and manage stress.G. Floramo, SolicitorThe Thriving Professional: Using the 7 Key Ps to Thrive in the Law Learn practical strategies for building your resilience and improving your sense of personal wellbeing – as well as your professional performance.LawCPD
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simple practical messagesSimple practical messages - enjoyed the delivery and approachJ. Lynford, SolicitorThe Thriving Professional: Using the 7 Key Ps to Thrive in the Law Learn practical strategies for building your resilience and improving your sense of personal wellbeing – as well as your professional performance.LawCPD
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Great course!Provided practical advice on how to manage negative thoughts.
A. Zainal, SolicitorThe Thriving Professional: Using the 7 Key Ps to Thrive in the Law Learn practical strategies for building your resilience and improving your sense of personal wellbeing – as well as your professional performance.LawCPD -
Excellent thought-provoking contentThe presentation was informative and allowed for active refection.
G. Lazzara, SolicitorThe Thriving Professional: Using the 7 Key Ps to Thrive in the Law Learn practical strategies for building your resilience and improving your sense of personal wellbeing – as well as your professional performance.LawCPD -
A helpful mind and body course for looking after yourselfThe course looks at prevention, protection, physical, psyche, personal, play and presence.
F. Heffernan, SolicitorThe Thriving Professional: Using the 7 Key Ps to Thrive in the Law Learn practical strategies for building your resilience and improving your sense of personal wellbeing – as well as your professional performance.LawCPD -
Great courseThe course is well-paced. The audio exercises at the end are great, and so is the workbook.
S. Mitra, SolicitorThe Thriving Professional: Using the 7 Key Ps to Thrive in the Law Learn practical strategies for building your resilience and improving your sense of personal wellbeing – as well as your professional performance.LawCPD -
A holistic approach to alleviating stress and getting back to normal.I enjoyed this - it's very practical and intuitively makes a lot of sense to try to tackle stress issues by looking at personal, physical, cognitive and all the other facets covered.
S. Taylor, SolicitorThe Thriving Professional: Using the 7 Key Ps to Thrive in the Law Learn practical strategies for building your resilience and improving your sense of personal wellbeing – as well as your professional performance.LawCPD -
Very Helpful RemindersThis course is a very helpful reminder that we as lawyers have to make looking after our physical, mental and spiritual health a normal everyday habit. It provides useful exercises and practical tips to help us put ourselves into a more healthy place.
A. Bekker, SolicitorThe Thriving Professional: Using the 7 Key Ps to Thrive in the Law Learn practical strategies for building your resilience and improving your sense of personal wellbeing – as well as your professional performance.LawCPD -
Clear and Easy to ImplementDr Lishman presents a simple, clear and easily implemented strategy which I know will work to assist me in so many ways with the challenges of being a family lawyer and in my personal life too. Ten out of ten, thank you.
G. Atkinson, SolicitorThe Thriving Professional: Using the 7 Key Ps to Thrive in the Law Learn practical strategies for building your resilience and improving your sense of personal wellbeing – as well as your professional performance.LawCPD -
Interesting CourseThis course was interesting and also comforting!R. Johnson, SolicitorThe Thriving Professional: Using the 7 Key Ps to Thrive in the Law Learn practical strategies for building your resilience and improving your sense of personal wellbeing – as well as your professional performance.LawCPD