1 Professional Skills

The Thriving Professional: Using the 7 Key Ps to Thrive in the Law

LawCPD Author: Marny Lishman
Dr Marny Lishman
Psychologist & Personal Coach
1 CPD Point


Interactive and Video Content
Self-Paced Completion
On-demand and on Any Device
Receive Certificate of Completion


Learn practical strategies for building your resilience and improving your sense of personal wellbeing – as well as your professional performance.

Lawyers are busy professionals who thrive on high achievement. But often self-care takes a back seat, which can have serious consequences for your personal wellbeing and professional performance.

In this course, Dr Marny Lishman sets out the 7 Key Ps she has learned that busy professionals need to be aware of to build their resilience and capacity to live healthy lives – both personally and professionally. It is designed to equip you with tools and strategies to work towards a more satisfying and fulfilling life, even when you work in a stressful role.

Throughout this interactive video course you will learn more about the 7 Key Ps and work through how these apply to your context through a series of practical activities and reflections.


Need more than one CPD point? Save when you purchase this course as part of our One-Click CPD Compliance Packs!

Last Reviewed: January 2024

Meet the expert

LawCPD Author: Marny Lishman
Dr Marny Lishman
Psychologist & Personal Coach

Dr Marny Lishman is a psychologist, personal coach, author, keynote speaker, columnist and media commentator. She speaks on a wide variety of topics to promote mental health and wellbeing.

Learn more


  1. 5.0/5
    Really enjoyed this.
    The content of this course is really an essential reminder for all of us about how to manage stress and anxiety.
  2. 5.0/5
    This was a great course.
    Constructive with a lot of good ideas.
  3. 5.0/5
    This is indeed a really great course
    The course was easy to follow and very elaborative content with clear instruction
  4. 5.0/5
    Useful course
    The seven Ps is a simple way to remember the most important things we need in our lives - and I enjoyed the learnings in this course.
  5. 4.0/5
    Great course
    Interesting topics addressed and useful tips provided to identify and manage stress.
  6. 5.0/5
    simple practical messages
    Simple practical messages - enjoyed the delivery and approach
  7. 5.0/5
    Great course!
    Provided practical advice on how to manage negative thoughts.
  8. 5.0/5
    Excellent thought-provoking content
    The presentation was informative and allowed for active refection.
  9. 5.0/5
    A helpful mind and body course for looking after yourself
    The course looks at prevention, protection, physical, psyche, personal, play and presence.
  10. 5.0/5
    Great course
    The course is well-paced. The audio exercises at the end are great, and so is the workbook.
  11. 5.0/5
    A holistic approach to alleviating stress and getting back to normal.
    I enjoyed this - it's very practical and intuitively makes a lot of sense to try to tackle stress issues by looking at personal, physical, cognitive and all the other facets covered.
  12. 5.0/5
    Very Helpful Reminders
    This course is a very helpful reminder that we as lawyers have to make looking after our physical, mental and spiritual health a normal everyday habit. It provides useful exercises and practical tips to help us put ourselves into a more healthy place.

  13. 5.0/5
    Clear and Easy to Implement
    Dr Lishman presents a simple, clear and easily implemented strategy which I know will work to assist me in so many ways with the challenges of being a family lawyer and in my personal life too. Ten out of ten, thank you.
  14. 4.0/5
    Interesting Course
    This course was interesting and also comforting!