Emotions Versus Evidence

Professional Skills

CPD Points 0.5


This course will help you to actively engage with your emotions to overcome difficult situations, and cope better with everyday challenges.

Sometimes when we are under pressure, our emotions get the better of us and we start to believe them instead of the evidence before our eyes. This course will help you to be more aware of your emotions and engage with these constructively to overcome difficult situations.

This course provides practical strategies for how you can:

  • keep your sense of perspective and avoid catastrophising when things go wrong;
  • use the ‘worst-case scenarios’ to help you reduce stress and improve performance;
  • build empathy with your colleagues and respond well under pressure; and
  • keep your facts straight and avoid jumping to conclusions.


Last Reviewed: January 2022

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LawCPD author: Video Arts

Video Arts

Video Arts is a company with 40 years experience in delivering memorable, intelligent and entertaining training.

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Interactive and Video Content
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What Lawyers Say

  1. 5.0/5
    Great information
    This course is very informative and the website is easy to use.
  2. 5.0/5
    Excellent and hilarious. Fun while learning.
    The video is excellent and very hilarious. I had a lot of fun watching the video while learning many useful and meaningful skills. I love all the actors in the videos, they got me laugh like a drain! Thanks!