Enhancing Your Wellbeing in the Law
Barristers and solicitors face significant stress in their professional environments. These stressors, when combined with common personality traits such as perfectionism and self-criticism, can have a negative impact on well-being and psychological health. This often results in significant challenges in personal and professional relationships.
This course aims to improve the wellbeing of barristers and solicitors by providing practical strategies for managing stress and its impact on relationships. This courses explores:
- common stress factors faced by barristers and solicitors
- the impact of stress on different work and life domains, particularly the relational domain
- strategies to reduce stress, improve mental wellbeing and foster more fulfilling relationships
- how to recognise stress in others and support colleagues going through difficult times.
What Lawyers Say
It was a useful way to learn.It was a useful way to learn.
This material provides great insights.This material provides great insights.