Lawyers can use a range of strategies to manage their stress levels, time pressures, and deal with difficult situations. As part of Mental Health Month this October, we have put together a shortlist of great apps lawyers can use to manage stress and build resilience - both inside and outside the workplace.

October is Mental Health Month, and we have created an infographic highlighting some of the mental health challenges faced by the lawyers as well as some practical tips for improving mental health and wellbeing. Click below to read more, and to learn about a special promotion we are running throughout Mental Health Month.

Most lawyers have heard the gloomy statistics – they are around five times more likely to suffer from depression over the course of their lifetime than the general population.