Clarissa is a nationally renowned advocate for wellness in the law and a contributor at LawCPD.com.au. Read on to learn more about our favourite tips from the author of “Happy Law, Happy Life” on how lawyers can become happier while managing a successful career.
Lawyers can use a range of strategies to manage their stress levels, time pressures, and deal with difficult situations. As part of Mental Health Month this October, we have put together a shortlist of great apps lawyers can use to manage stress and build resilience - both inside and outside the workplace.
Taking a holistic approach to own ongoing learning that combines both professional development and personal learning activities can be extremely beneficial to your mental wellbeing. Learn more about how you can use your professional development as an opportunity to build both your career and your general sense of wellbeing.
October is #MentalHealthMonth, and we have created an infographic highlighting some of the mental health challenges faced by the lawyers as well as some practical tips for improving mental health and wellbeing.
Most lawyers have heard the gloomy statistics – they are around five times more likely to suffer from depression over the course of their lifetime than the general population.
